FAQs
How long do your meals last?
My meals last for 5-7 days in the refrigerator and up to 4 weeks in the freezer.
What are the portion sizes per meal?
Each meal comes with 4-5oz protein for women 5-6 oz for men, 3-4oz carbs for women 4-5 oz for men, and 4-7 oz of vegetables all based on the meal.
Do you ship?
No. Currently I am not shipping.
Do you include calories and macros?
All calories and macros are included with each meal.
Do you offer Vegetarian Meals?
Yes, I offer both vegetarian and vegan meals. Please message 256-321-8839 so we can discuss further.